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How Ashitaba Improves Your Immune System

Having a strong immune system means that your body is protected against infections and bacteria. Your immune system provides soldiers in your body that attack the “bad guys” and destroy these alien things that are harmful to your body. Without a well-functioning immune system, you will frequently get sicknesses because the disease can’t be gotten rid of. As you get older, there are more germs that manage to enter your body if you don’t have an immune system strong enough to keep them away.

Signs of a Good Immune System

You need not be a doctor to determine if you have a good immune system. Signs that are evident to show that it’s working the way it should include recovering quickly after getting sick, healing of wounds or cut quickly when it got infected and quick response of your body to alleviate swollen parts. Also, if you don’t catch the same diseases repeatedly, then you know there is some magic your immune system performs to fight and block off the bad cells.

Signs of a Bad Immune System

Likewise, you will know that there’s something wrong with your immune system if your body’s healing properties are not working actively. When this happens, the good cells do not recognize themselves as good therefore whenever threatening elements enter, they are forced to attack themselves as if they are the enemies. When the  immune system is overly damaged, the worst case scenario is to acquire AIDS. AIDS is a serious illness that trigger a lot of infections in the body. When you have AIDS, you are more prone to be inflicted with any type of cancer. The sad thing is that your body cannot determine which among the cells are normal and abnormal.

Ashitaba as an Immune System Tonic

Tomorrow leaves or the ashitaba plant is seen as a powerful medicine against infectious diseases. This is because it contains a healthy amount of antioxidants that boosts the immune system up high. These potent antioxidants are rich in coumarins which contain carcinogenic properties that help to cure infections and prevent them as well. Citrus fruits and celery are vegetables where coumarins are consisted of.

In fact, recent studies tell that ashitaba outperforms all other herbal supplements that supply antioxidants. The water based antioxidants that ashitaba possesses measure even more compared to tea leaves, says the Oxygen Radical Absorbance Capacity (ORAC). Actual values are 6.20 for ashitaba and only 4.67 and 3.50 for sage tea and green tea respectively. Moreover, ashitaba contains phenolic compounds active as an anti-Inflammatory, anti-Tumorigenic, anti-carcinogenic, anti-Microbial and detoxifier.

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