Ashitaba whose official name is Angelica Keiskei Koidzmi was discovered in Hachijo Island in Japan. This island is near the Pacific Ocean about 290km south of Tokyo. Through the years of research about ashitaba, it has been found that that this herb can produce godly effects. One of its benefits is that it slows down the aging process. Thus the plant has been named as Angelica (Latin for “angel”) belonging to the same genus as Angelica Sinensis.
How to Solve Skin Complaints with Ashitaba
You can massage tired body parts like the shoulders and the back of your neck with ashitaba for it also acts as an anti-inflammatory pain reliever. Inside the stems and the roots of ashitaba, you will find a sticky yellow juice gushing out. This juice readily flows topically to treat a host of skin conditions. The plant’s juice can be applied to cysts, boils and pustules to speed healing.
If you are tired and have body pains, you can apply this juice like an ordinary lotion. Ashitaba extracts are non-greasy. When penetrated deeply into your skin, muscle strains will be soothed as well as nerve pains. They are rich in vitamins and minerals with medicinal qualities and can also be used as a skin tonic and to heal wounds and to control the skin’s natural aging effects.
Ashitaba as a Skin Tonic to Heal Wounds
Ashitaba contains potent anti-oxidants, anti-bacterial, anti-viral and anti-fungal properties. Its organic herbal extracts have been used in Asia for thousands of years as a skin tonic. What’s more, the same leaves are used for healing wounds as they can speed up the healing process of infections from insect bites. More aptly, ashitaba is used as a good insect repellent. It also protects the skin from sun damage, planters’ warts and athletes’ foot.
Ashitaba’s anti-inflammatory and antibacterial properties can calm patches of red and skin irritation. The good news is that because it is very natural, ashitaba works great for all skin types including sensitive skin.
Furthermore, Ashitaba is counted as a good cleanser that is high in antioxidant flavonoids content. These flavonoids are also called chalcones which reduce the the cell damage caused by free radicals and increase overall blood circulation. You know when blood circulates well in your system, acne, scrapes, cuts and other bites can be healed faster.
Ashitaba to Control Skin Aging
The green leaves of ashitaba can be applied directly to the skin to exfoliate the dead skin cells that cause a dull complexion and clogged pores. When you apply ashitaba every day, the juice from the leaves will leave your skin feeling soft and silky. What results is a wrinkle-free skin that is smooth, supple and nourished. And as mentioned, because it guards the skin against the UV rays from the sun and in addition protects the organs from destructive free radicals, skin can regenerate well hence the process of skin aging is slowed down.
When you prefer taking in ashitaba, you can also do so. Before meals, drink the ashitaba juice of the leaves extracts followed by a glass of water. At its finest, 100 grams of the ashitaba stem and leaf will help you receive healthy amounts of: potassium (540 mg), calcium (65 mg), magnesium (26 mg), sodium (60 mg), iron (1 mg), zinc (0,6 mg), manganese (1.05 mg), vitamin A or beta-carotene (5300 µg), retinol (440 µ), vitamin B1 (0.1 mg), vitamin B2 (0.24 mg), vitamin B6 (0.16 mg), vitamin C (41 mg), vitamin E (4.3 mg), folic acid (100 µg) and vitamin K (500 µg).