Ashitaba plants are a type of superfood that are incredibly healthy. Well, technically, all leafy vegetables are healthy. There are the likes of spinach, kale, collard greens, lettuce, escarole and Swiss chard. But for now, let’s focus on ashitaba here as a …

I’m not sure when ashitaba plant first became popular in the modern times. But clearly, it has been really well-known in China and the Japanese islands of Izu. These are where ashitaba came from, where it has become part of indigenous people’s …