Difference Between Japan Ashitaba and Gynura Procumbens

The truth is, most sellers of ashitaba plants in the Philippines are not really selling Japan ashitaba but a different plant called Gynura Procumbens. I bet that all plants sold in Sulit.com.ph with the name "ashitaba" are in fact Gynura Procumbens. Those "ashitaba" sold in Greenhills Shopping mall (the open air place in the middle) are also Gynura Procumbens.

Where Can You Buy the Real Ashitaba in the Philippines?

It has been said that there's one found in Sucat/Rizal. Rumors had it that it belongs to a bioresearch site that gives out ashitaba leaves [samples] for free. But what they have is actually Gynura Procumbens. So you don't have to waste your time and effort to know and commute to go to their area only to find out it's not the one you're truly searching for.

There are no big plantations of ashitaba pioneering in the Philippines as of now. Ashitaba in pots and their seeds are mostly passed on from friends, relatives or acquaintances who imported the plants from Singapore or Japan (the nearby Asian countries).

I bet that if there are known growers of ashitaba in the Philippines, they don't intend to sell ashitaba plant just yet as well. This is so that they can more properly propagate tomorrow leaves in their own plantations. And this is why we still don't see much of the real ashitaba from Japan widespread in the public marketplace.
Here are the most telling differences of ashitaba and Gynura Procumbens.

Appearance of the Leaves

The leaves of Gynura Procumbens appear to be darker green in color, in contrast to ashitaba leaves. Also, while the leaves of Gynura Procumbens are like the normal leaves of most plants (oval-shaped with no ridges), Japan ashitaba leaves are more defined with ridges.

Break the stem of each plant. Look for the yellow liquid that comes out. This sap is called chalcones, the powerful agent Japan ashitaba has and Gynura Procumbens does not. Chalcones can cure cysts, pustules and a wide array of other ailments.


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End Notes

The real ashitaba not being widespread in the Philippines does not mean that you should not know about them. The least you can do is not to be deceived by the misconceptions.

How Ashitaba Works ~ Tomorrow Leaves Health Benefits as a Super Food

A new obsession has erupted. 

People are now getting more health-conscious than ever.

Admit it: whenever you see green food, you assume that it's healthy. What green food is not healthy, anyway? Probably food coloring?

But most likely, your assumption is CORRECT.

Leafy vegetables and edible greens, if not all, are good for your body!

Included in that list are the herbal plants, supplements and drinks that aid in your diet and well-being. One of the favored drinks known worldwide is green tea. There are many known benefits of green tea. Some of the best are that it decreases the risks of having cancer, it helps you to lose body fat and it provides your body with anti-oxidant agents.

With all green tea's useful essentials, you would be crazy over it. But now, medical researchers have found another herb that has even greater health benefits. That is ashitaba.

Ashitaba as Super Food

First of all, let’s define "super food" here, so we are all in the same page.

Super food is regarded as composed of unprocessed substances that protect our health. Meals with super food consumed are incorporated with several therapeutic and healing elements that prevent sicknesses. Also, when super food is regularly eaten, you will be assisted in reducing your unwanted fats.

Super food like ashitaba is important as it defends your body system against various types of cancer, diabetes and coronary heart diseases. It also passes additional strength and energy to keep your good mood all day.

Aside from ashitaba, green tea and wheat grass also count as super food which are vastly vitalizing. One serving of tomorrow leaves (e.g. percent ashitaba tea), for instance, is tantamount to eight servings of healthy vegetables.

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Chalcones in Natural and Organic Ashitaba Green

Organically grown ashitaba is the only known natural plant that contains an aromatic ketone and an enone called chalcones. Chalcones (or chalconoids) collectively are what forms the central core of a variety of important biological compounds. Helping the body on a cellular level, these compounds happen to be remarkable potent anti-oxidants.

Parts and Health Values of Ashitaba Plant

Chalcone is the yellow sap derived from the stem of the ashitaba plant. It contains anti-fungal, anti-tumor, anti-bacterial and anti-inflammatory qualities.

Exhibiting the benefits of both land and marine plants, ashitaba leaves or tomorrow leaves have vitamin B that is normally not present in terrestrial plants. Ashitaba green leaves enable good formation of red blood cells and nerves. 

Aside from the stem and leaves, the stalk of ashitaba is also edible. It can be eaten raw, boiled, or deep-fried, or dried and ground for juice, dessert or other value-added products. It provides you with medium-to-high levels of beta-carotene, riboflavin, and ascorbic acid. The roots of ashitaba can be cooked or pickled. Yes, even the roots are health for your body! 

Overall, the ashitaba plant is extremely rich is folic acid, coumarin (archangelicin) and medium calcium and iron.

Multiple Health Benefits of Miraculous Plant: Ashitaba

Take Ashitaba Greens to "Feel More Energized Without the Caffeine Jitters of Coffee"

A secret has been uncovered.

It is a treasure, the "King of Vegetables."

It is also known as the tomorrow plant and "Longevity Herb."

It is popularly called "ashitaba," "Angelica kinesis" as its scientific name, and many others. Ashitaba greens are mostly famous in Japan, China, Philippines, Thailand, Indonesia and the US.

Though medically not prescribed by doctors (as well as most herbal medicine), ashitaba has absolutely great healing powers. NO sick person, particularly those with multiple illnesses, should not take it. 

Let me correct that. NO person should not ever be without organic ashitaba.

Yes! Even folks in good state are recommended to eat or drink ashitaba. If you take in the tomorrow leaves, you will have a better tomorrow—your body will gain more energy and stamina.

What are the Health Benefits of Ashitaba?

No matter what angle you look at, ashitaba health benefits and the goodness of tomorrow leaves are immense. Because so many people are patronizing it, ashitaba is regarded as a "wonder drug." Ashitaba green plants consist of 13 types of minerals, 11 types of vitamins, coumarins, fibers, proteins, saponins, etc.

There are many health benefits associated with ashitaba. You can view each one in the articles of this blog. Here are some to give you an overview:

You will look younger. Ashitaba keeps degenerative diseases from occurring. Your kidneys, liver, sensation of the overall body will be functioning better, too! Ashitaba has the power to rejuvenate your body's cell properties. It also has growth hormones booster. Within weeks of drinking ashitaba tea, you will feel a noticeable difference in the glow of your skin straight away. This can be a good alternative to gluta-thione supplements which has the effect of detoxifying  and purifying your liver and at the same time whitening your skin complexion somehow as it goes through your bloodstream.

You can fight against diabetes. If you are nearing the line to having high blood sugar, regularly taking ashitaba can make you normal again. Ashitaba contains rich potassium and manganese that ease diabetes.

How Does Ashitaba Taste Like?

As for its taste...BITTER is one word to describe it. Another one is nutty. It tastes wonderful, nutritious and healthy. 

However, don't expect that it's the same bitterness as the green tea leaves. And don't think that you cannot tolerate the taste because bitterness is good to stimulate digestion and increase the flow of bile. In this way, ashitaba is a tonic to speed up the elimination of waste from your body!

You can have ashitaba tea as evening beverage or as a drink anytime of the day. It does not carry caffeine so you can have a good night sleep. 

How to Get Ashitaba? Where to Get Quality Ashitaba?

You can find several variations of ashitaba: tea powder, tea bag, supplement, tablets, etc. You can buy them through the Amazon store below or buy ashitaba capsules thru this link. One good thing to do also is to combine ashitaba with colostrum powder, green barley powder and spirulina. I know they can be expensive and taste bad, but they are guaranteed to be very good in terms of health benefits!

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How Ashitaba Treats Asthma

 Think that taking ashitaba capsules daily would be beneficial to your body?

You’re right.

And for that, I give you a thumbs-up.

If you’re an asthma sufferer, taking ashitaba will help you a lot in treating your asthma.

Short Note on Asthma

When you have asthma, the airway in your respiratory system occasionally constricts (sometimes inflamed) as it is lined with excessive amounts of mucus. You have troubles and difficulty inhaling and exhaling.

Furthermore, these asthmatic episodes are stimulated and triggered more when you’re surrounded with allergens, cold and warm air, moist surroundings.

Dust and dirty insects such as cockroaches are some more of the contributing elements. When you are undergoing strenuous exercises that affect your thorough exertion in breathing or when you’re feeling too stressed, asthmatic episodes also come by.

Mostly in kids, asthma from around the globe has been growing prevalence—in developing nations as much as in developed countries. Therefore, public attention has been brought up. And in the process of research for alternative medicine, ashitaba has been found as one of the medicinal herbs that can aid asthmatics and those who are prone to asthma.

How Ashitaba Reduces Mucus in Your Airways

How ashitaba helps to pipe down asthma is that ashitaba leaves (tomorrow leaves) have anti-inflammatory properties taken from its antioxidant components. Also, ashitaba contains some of the few naturally found NGF stimulators.

Nerve Growth Factors (NGF) in ashitaba help to mediate inflammation in airways and reduce excess mucus in both the airways and digestive tract. Ashitaba cleanses the liver and return the body to proper balance. And along with its several antiviral capabilities, the potent chalcones in ashitaba helps boost the immune system. When you have a stronger immune system, your body can avoid triggers by viral illnesses.